Motivation is Temporary, Inspiration is a Lifetime – Be Inspired.

Whatever your personal fitness goals, Coach J will help you reach them. With decades of  Personal and Group Training under his belt, Coach J has developed a trendsetting approach to exercise. His classes get you geared up and inspired to work up a sweat.

Coach J and his team of dedicated Trainers lead dynamic group classes that include: Circuit, Athletic Conditioning, Strength Training, Rowing, Kettlebell and Yoga. The diversity of classes and his energetic approach ensure you’ll never think of your workout as work.

Program & Classes
A unique combination of cardio, strength training, and athleticism – open for all ages and levels of fitness!
Give our weekly cycling classes a spin!
Relax, feel great, and strengthen your body and mind.
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Jul 23, 2018, 5:48 pm

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Jul 15, 2018, 5:36 pm

Coming March 8 ...