Motivation is Temporary, Inspiration is a Lifetime – Be Inspired.

Whatever your personal fitness goals, Coach J will help you reach them. With decades of group fitness training under his belt, Coach J has developed a trendsetting approach to exercise. His group fitness classes get you geared up and inspired to work up a sweat.

Coach J and his team of dedicated personal trainers lead dynamic group fitness classes that include: the F.I.T. Circuit, Strength Training, Rowing and Kettlebell. His diverse assortment of classes and energetic approach ensure you’ll never think of your workout as work.

Program & Classes
A unique combination of cardio, strength training, and athleticism – open for all ages and levels of fitness!
Give our weekly cycling classes a spin!
Relax, feel great, and strengthen your body and mind.
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May 4, 2018, 9:29 pm

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Apr 19, 2018, 2:44 pm

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Mar 8, 2018, 2:30 pm

Coming March 8 ...