Motivation is Temporary, Inspiration is a Lifetime – Be Inspired.

Whatever your personal fitness goals, Coach J will help you reach them. With decades of  Personal and Group Training under his belt, Coach J has developed a trendsetting approach to exercise. His classes get you geared up and inspired to work up a sweat.

Coach J and his team of dedicated Trainers lead dynamic group classes that include: Circuit, Athletic Conditioning, Strength Training, Rowing, Kettlebell and Yoga. The diversity of classes and his energetic approach ensure you’ll never think of your workout as work.