Through motivational fitness training and group exercise, Coach J helps you take steps towards your personal fitness goals. Coach J strives to help you achieve a workout tailored around your needs, no matter your personal fitness level. Coach J’s group training is easily adapted for those stepping through our doors the first time, or those who have been training with us for years.
Team J provides you with tools and exercises that encourage you to become self-sufficient in reaching your personal fitness goals. Through group exercise classes Coach J promises to inspire you to be active, fit and strive for personal growth.