Put a Little Freestyle in Your Lifestyle

Through motivational fitness training and a dynamic atmosphere, Coach J helps you take steps towards your personal fitness goals. Coach J strives to help you achieve a workout tailored around your needs, no matter your personal fitness level. Coach J’s group training is easily adapted for those stepping through our doors the first time, or those who have been training for years.

Team J provides you with tools and exercises that encourage you to become self-sufficient in reaching your personal fitness goals. Through group classes, we promise to inspire you to be active, fit and strive for personal growth.

Coach J’s Philosophy

  • Fitness is never the end goal, it's a process
  • Every fitness routine should be unique
  • Being inspired is the key to your success

Join our next group session! Check our class list to find the next group training session near you.