F.I.T. Circuit™

80% cardio conditioning –and- 20% strength training

An upbeat, fast-paced exercise program that will get your heart rate pumping. Constantly evolving routines ensure every workout routine feels like the first. Each F.I.T. Circuit fitness class includes a warm up, cardio-intensive training, and a cool down stretch.

From committed fitness lovers, to beginners just getting into circuit training, F.I.T. Circuit offers an impactful workout routine that can be modified to any fitness level.

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